About Us

EMPOWER is a weightlifting club that serves to teach all levels of weightlifters a wide range of topics, from proper lifting techniques to adequate nutrition. The purpose of EMPOWER is to inspire weightlifters to gain confidence in the gym, to better themselves both physically and mentally, and to provide a safe place to build a strong community around fitness. EMPOWER focuses on uplifting women in the fitness space and hosts several exciting events every semester, like fitness industry guest speaker events, group lifts, outside gym outings, fun social events, and informative meetings. The 3rd floor of Marino isn't as scary as you think! Join us!